The beauty of Online Coaching is you get access to me 24/7.
The problem with in person coaching is that you barely get to see your trainer. They are with you for at max 60 minutes...once a week, maybe more. And once the session is over, that's it. Hope you don't screw up along the way.
The VIP ONLINE PERSONAL TRAINING Program is structured in a way to help you succeed right from the very beginning. There is no guess work!
It is straight forward in terms of understanding but ground breaking in terms of results and support.
Everything you need will be detailed within the private members group.
You will also get access to a very straight forward and effective nutritional plan. If your goal is to lose weight or gain muscle, everything you need to know in terms of nutrition is dialed in for you.
Detailed workout programming with a simple to follow schedule, nutritional aides, and progress check-ins.
And as a bonus, members get access to my tried and true 6 Week Bodyweight Program. It has everything you need to jump right in: PDF FILES, EXERCISE JOURNAL, VIDEOS.
Additionally as a VIP client you get 4 Zoom Video/Conference calls with me per month. We will discuss your program and results. We will also go over any concerns you have, and plan your next level of attack. This is also where I hold my clients accountable...If you are not putting in the work...I will let you know.
If you need to schedule more calls, no problem.